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Meal preparation : ウィキペディア英語版 | Meal preparation
Meal Preparation, sometimes called "meal prep," is the process of planning and preparing meals. ==Advance preparation== Sometimes meal preparation involves preparing meals ahead of time for a short or extended period of time.〔 This practice may occur among people who desire to lose weight or maintain a healthy lifestyle. Advance preparation can serve to standardize food portions. Sometimes meals are fully cooked, other times they are not.〔(【引用サイトリンク】title=A Beginner's Guide to Once a Week Food Prep + 20 Starter Recipes and Meal Prep Ideas - Organize Yourself Skinny )〕 Meals may be prepared in small containers such as tupperware, and are sometimes labeled.
File:Meal Prep.jpg|Advance meal preparation
抄文引用元・出典: フリー百科事典『 ウィキペディア(Wikipedia)』 ■ウィキペディアで「Meal preparation」の詳細全文を読む
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