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・ Meagher Formation
・ Meaghers Grant, Nova Scotia
・ Meagre Company
・ Meagre set
・ Meah Shearim Yeshiva and Talmud Torah
・ Meaher State Park
・ Meaher-Zoghby House
・ MEAI
・ Meaker
・ Meakin
・ Meal
・ Meal Fell
・ Meal for Three
・ Meal Monday
・ Meal powder
Meal preparation
・ Meal replacement
・ Meal Ticket
・ Meal train
・ Meal voucher
・ Meal, Combat, Individual ration
・ Meal, Ready-to-Eat
・ Meal-a-Day Fund
・ Mealagh Valley
・ Mealhada
・ Mealie bread
・ Mealista
・ Meall a' Bhuachaille
・ Meall a' Bhùiridh
・ Meall a' Chrasgaidh


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Meal preparation : ウィキペディア英語版
Meal preparation

Meal Preparation, sometimes called "meal prep," is the process of planning and preparing meals.
==Advance preparation==
Sometimes meal preparation involves preparing meals ahead of time for a short or extended period of time.〔 This practice may occur among people who desire to lose weight or maintain a healthy lifestyle. Advance preparation can serve to standardize food portions. Sometimes meals are fully cooked, other times they are not.〔(【引用サイトリンク】title=A Beginner's Guide to Once a Week Food Prep + 20 Starter Recipes and Meal Prep Ideas - Organize Yourself Skinny )〕 Meals may be prepared in small containers such as tupperware, and are sometimes labeled.

File:Meal Prep.jpg|Advance meal preparation


抄文引用元・出典: フリー百科事典『 ウィキペディア(Wikipedia)
ウィキペディアで「Meal preparation」の詳細全文を読む



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